Multiple dates

Stress Management

By Pochat Training

We'll be looking at how stress affects us, and what we can do about it. Being more aware, and having a few tricks up your sleeve helps a lot

Location

Online

Highlights

Health

During this CPD accredited short course, we will cover:

• What is Stress

• Stress versus Pressure

• Statistics

• Absenteeism, Presenteeism and Leaveism

• Workplace Causes of Stress

• Personal Causes of Stress

• Short-Term and Long-Term Effects of Stress:

• Coping Strategies

• Mental Resilience

For more information, go to https://pochattraining.co.uk/cpd-course/stress/ or contact us direct.

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Hosting

From £26.64

Multiple dates