€28.47

Stress Management : Understand, Conquer and Manage Stress Effectively

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Location

A&O Hotel and Hostel Frankfurt

Mainzer Landstraße 226-230

60327 Frankfurt am Main

Germany

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Refunds up to 7 days before event

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Description


This course is targeted to share methods and techniques to understand, conquer and manage stress effectively.

We are all no strangers to stress. Stress, if managed well, can help you to be at the height of your personal life, career and success.

How would it feel, if you have the tools to help you manage stress in every situation it arises?

Would it not be beneficial if you can use stress to your advantage and bring out the best version of yourselves?

Join me on 20th October 2017 for an exciting transformation.


Details of Event:

Date: 20th October 2017

Time: 19:00 until 21:30 (Admission starts at 18:45)

Location:

A&O Hotel and Hostel Frankfurt (DAX Room)

Mainzer Landstraße 226-230

Frankfurt am Main, 60327

Germany

This seminar will be conducted in English


Seminar Structure:

- Introduction to stress :General view of the world

- Understand and dissect what stress means to you and your values

- Identify your individual stress triggers and find the root of it

- Systematic approach in dealing with your personal stressors

- How to use stress as an anchor to your successes

- Introduction to Energy Leadership to compliment stress management

- Summary and Conclusion

- Networking (optional)


You will also receive a workbook each on the event day.


Yaamuna Aldragen, Life Coach

CPC, ELI-MP

Start with a New Vision, Succeed with a New Life

yaamuna.aldragen@gmail.com


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Date and Time

Location

A&O Hotel and Hostel Frankfurt

Mainzer Landstraße 226-230

60327 Frankfurt am Main

Germany

View Map

Refund Policy

Refunds up to 7 days before event

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