Who is this course suitable for?

This course is perfect for anyone looking to manage stress, build resilience, and improve their personal organisation—whether you're a student, professional, or simply seeking balance in your daily life.

Do I need any prior experience with meditation or productivity techniques?

No prior experience is needed. Both parts of the course are beginner-friendly and guide you step-by-step through simple, practical methods.

What will I learn from this course?

You’ll learn how to reduce stress through meditation, manage emotions during adversity, and develop habits to organise your time, tasks, and goals more effectively.

How much time should I commit to the course?

The course is self-paced, so you can complete it in your own time. Most learners finish it within a few hours over a week, revisiting techniques as needed.

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Stress Management with Meditation & Self Organisation 2-in-1 Training

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By Bright Mind Academy

Stress Management with Meditation - Overcome Adversity
Sun, Sep 14, 2025 9:00 PM BST (+01:00)
£11
Self Organisation Fundamentals
Sun, Sep 14, 2025 7:00 PM +06 (+06:00)
£8
Stress Management with Meditation & Overcome Adversity Training
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
£10.99
Stress Management with Meditation & Overcome Adversity Training
Sat, Sep 13, 2025 9:00 PM BST (+01:00)
£10.49
Self Organisation Training
Sun, Sep 14, 2025 9:00 PM BST (+01:00)
£11
Certificate in Self Organisation!
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
£11.59
8 Weeks to a Better Brain and Pain Management with Meditation (Week 2)
Tue, Sep 16, 2025 6:00 PM EDT (-04:00)
Free
8 Weeks to a Better Brain and Pain Management with Meditation (Week 4)
Tue, Sep 30, 2025 6:00 PM EDT (-04:00)
Free
8 Weeks to a Better Brain and Pain Management with Meditation (Week 3)
Tue, Sep 23, 2025 6:00 PM EDT (-04:00)
Free

Stress Management with Meditation & Self Organisation 2-in-1 Training

Follow this organiser to stay informed on future events

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Stress Management with Meditation & Overcome Adversity TrainingStress Management with Meditation & Overcome Adversity Training

Stress Management with Meditation & Overcome Adversity TrainingStress Management with Meditation & Overcome Adversity Training

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Certificate in Self Organisation!Certificate in Self Organisation!

8 Weeks to a Better Brain and Pain Management with Meditation (Week 2)8 Weeks to a Better Brain and Pain Management with Meditation (Week 2)

8 Weeks to a Better Brain and Pain Management with Meditation (Week 4)8 Weeks to a Better Brain and Pain Management with Meditation (Week 4)

8 Weeks to a Better Brain and Pain Management with Meditation (Week 3)8 Weeks to a Better Brain and Pain Management with Meditation (Week 3)

Stress Management with Meditation - Overcome Adversity

Self Organisation Fundamentals

Stress Management with Meditation & Overcome Adversity Training

Stress Management with Meditation & Overcome Adversity Training

Self Organisation Training

Certificate in Self Organisation!

8 Weeks to a Better Brain and Pain Management with Meditation (Week 2)

8 Weeks to a Better Brain and Pain Management with Meditation (Week 4)

8 Weeks to a Better Brain and Pain Management with Meditation (Week 3)