Who is this course suitable for?

This course is perfect for anyone looking to manage stress, build resilience, and improve their personal organisation—whether you're a student, professional, or simply seeking balance in your daily life.

Do I need any prior experience with meditation or productivity techniques?

No prior experience is needed. Both parts of the course are beginner-friendly and guide you step-by-step through simple, practical methods.

What will I learn from this course?

You’ll learn how to reduce stress through meditation, manage emotions during adversity, and develop habits to organise your time, tasks, and goals more effectively.

How much time should I commit to the course?

The course is self-paced, so you can complete it in your own time. Most learners finish it within a few hours over a week, revisiting techniques as needed.

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Stress Management with Meditation & Self Organisation 2-in-1 Training

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By Bright Mind Academy

Stress Management with Meditation & Overcome Adversity Training
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£10.99
Stress Management with Meditation - Overcome Adversity
Sun, Sep 28, 2025 9:00 PM BST (+01:00)
£11
Stress Management with Meditation & Overcome Adversity Training
Mon, Sep 29, 2025 9:00 PM BST (+01:00)
£10.49
Stress Management with Meditation - Overcome Adversity
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£11
8 Weeks to a Better Brain and Pain Management with Meditation (Week 7)
Tue, Oct 21, 2025 6:00 PM EDT (-04:00)
Free
8 Weeks to a Better Brain and Pain Management with Meditation (Week 6)
Tue, Oct 14, 2025 6:00 PM EDT (-04:00)
Free
8 Weeks to a Better Brain and Pain Management with Meditation (Week 5)
Tue, Oct 7, 2025 6:00 PM EDT (-04:00)
Free
Self Organisation Fundamentals
Mon, Sep 29, 2025 7:00 PM +06 (+06:00)
£8
Online Meditation & Emotional Intelligence 2-in-1 Training
Sun, Sep 28, 2025 9:00 PM BST (+01:00)
£14.99
8 Weeks to a Better Brain and Pain Management with Meditation (Week 4)
Tue, Sep 30, 2025 6:00 PM EDT (-04:00)
Free

Stress Management with Meditation & Self Organisation 2-in-1 Training

Follow this organiser to stay informed on future events

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