Free

Stress Management Workshop at Blenheim Palace (Marlborough Room)

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Location

Location

Blenheim Palace

Woodstock

OX20 1PP

United Kingdom

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Event description

Description

​Covers the following areas:

  • Staying connected - taking care of yourself - health and wellbeing @ work
  • Active listening skills
  • Maintaining wellbeing during life’s challenges
  • The power of body language - How we communicate without words
  • Power poses/breathing/posture/self awareness/mindfulness
  • Making a plan
  • Developing personal strategies
  • Final thoughts/Q&A - commitments to follow through for how to support yourself/colleagues/culture​ ​
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Date and Time

Location

Blenheim Palace

Woodstock

OX20 1PP

United Kingdom

View Map

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