Stress Management Workshop

*Open exclusively to those working in Scotland’s Free Money Advice sector

This workshop focuses on understanding, identifying and managing the symptoms of stress in the workplace. We will explore stress management strategies and share a range tools and resources. Participants will explore their stress behaviours, identify stress triggers and work towards a personalised stress management action plan.

*Eligibility: This session is open exclusively to those working in Scotland’s Free Money Advice sector (e.g., advice agencies, local authorities, housing associations, and MAS member organisations). Registrations from outside the sector will be declined.