Stress Release & Nervous System Reset – Hypnotherapy Experience
Do you ever feel like your mind won’t switch off, even when you’re exhausted?
Are you stuck in “fight or flight,” running on stress, and just want to feel calmer?
This 1-hour online hypnotherapy session is your chance to pause, reset, and restore your body and mind.
What you’ll experience:
- A gentle guided hypnosis to calm your nervous system and reconnect to your body
- A release of stress, tension or a build up of negative emotions
- A deeply peaceful feeling as you switch off your concious mind and enter the realms of your subconscious mind
- A calm and regulated nervous system!
Who it’s for:
This session is for you if you…
- Feel stressed, anxious, or overwhelmed
- Want to regulate your nervous system and feel more grounded
- Struggle to relax or “switch off”
- Are curious about hypnotherapy and want to experience its benefits
What you’ll leave with:
- A calmer, lighter, more peaceful mind
- Practical tools to support your stress relief journey
- A taste of how powerful hypnotherapy can be for your wellbeing
💻 How it works:
- This is an online session hosted via Zoom
- All you need is a quiet, comfortable space and headphones
- You’ll receive the Zoom link after registering
