Stress Resilience Seminar

Stress Resilience Seminar

Is the thought of Christmas or end of year deadlines causing you stress?

Would you like to feel better and reduce that stress?

If so, then join in from the comfort of your own home for an interactive, transformative stress reducing seminar! Learn practical techniques to reduce stress, improve emotional well-being, and enhance overall health. This online event will guide you through scientifically backed, heart-focused practices that promote coherence between the heart and brain. Discover the power of heart intelligence from the comfort of your own home. Don't miss this opportunity to connect with others online and nurture your heart and body health, just in time for the festive season.