Everyone says they are SO stressed, but all they're doing is pushing through, ignoring it and hoping everything will be okay... but that's not how stress works.
Stress is a physical reaction in the body and we need physical mobilisations to move it through.
In this Webinar
I'll explain stress in a way that makes sense.
I'll show you how changing your relationship with stress can change your life.
I'll show you common signals and signs of stress (ones you may recognise but may not realise is stress relatied)
I'll give you practical tools to use when dealing with stress.
This is a free event, share it with anyone you think may benefit.
