Stressbuster
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Stressbuster

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Stressbuster

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Bishop Justus School

Magpie Hall Lane

Bromley

BR2 8HZ

United Kingdom

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A fun and informal class that will show you how to use “Mindfulness” to deal with stress. You will learn a basic Mindful meditation technique, the art of living in the “now” and how to deal with negative thinking from the very moment it arises.

Minimum Age: 12yrs (Please note: minors under 16yrs of age, must attend with an adult)

For more details www.motherdaughterdays.com

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Location

Bishop Justus School

Magpie Hall Lane

Bromley

BR2 8HZ

United Kingdom

View Map

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