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Stressbusting for Parents of Children with Additional Needs

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Free Stressbusting Course for Parents

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UPDATE: This course is now at full capacity and has a wait list in operation due to the huge amount of interest we have had. Please contact us to find out more about similar courses we are due to be running. Do not book on via Eventbrite as a place can no longer be honoured.

This 10-week course uses mindfulness techniques to look at and manage how we deal with the stress and worry which comes from being a parent with a child who has additional needs. We learn to notice what happens when we are stressed and practice new ways to keep calm when faced with difficulties.

Stressbusting for Parents uses mindfulness techniques that support us to:

• Feel more confident about being a parent

• Manage stress and frustration and strong emotions

• Talk to and listen to children more calmly

FREE 10-Week Course for Parents of children with additional needs

Taster Workshops:

Friday 10th and 17th September 2021 10-11.30am

Online Via Zoom

Course Details:

On: Fridays 10.00 - 12.30

Dates: 24th September – 10th December 2021 (Term time only – no sessions 15th and 22nd October due to half term)

Book: Call Claire-Louise on 07949399633 or email

Further Info:

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Organiser The Mindful Parenting and Community Project

Organiser of Stressbusting for Parents of Children with Additional Needs

A Non for Profit organisation that aims to bring mindfulness to parents, carers, children and teaching staff to develop mindful communities.

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