Stressful to Restful Workshop
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Stressful to Restful Workshop

Join us in a safe space to explore and discover methods for regaining energetic and emotional equilibrium and access personal peace.

By Karen Oliver

Date and time

Sat, 31 May 2025 10:00 - 16:30 GMT+1

Location

GU24 9AR

Queens Road Bisley GU24 9AR United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

10:00 AM - 10:10 AM

Welcome

10:10 AM - 10:25 AM

Energy Exercises

10:25 AM - 11:05 AM

Clearing Blocks for Personal Peace

11:05 AM - 11:45 AM

Hand reflexology - The Power in Your Hands for Calm and Balance

12:00 PM - 12:40 PM

Breathe Easy, Essentially

12:40 PM - 1:20 PM

Nourish & Flourish – Natural Cures to Ease Stress

2:00 PM - 2:40 PM

Release, Resilience, Relax

2:40 PM - 3:20 PM

Rest, Digest, Hydrate

3:30 PM - 4:15 PM

Celestial Flow – Rahanni & Sound Healing for Balance & Peace

4:15 PM - 4:30 PM

Q & A

About this event

  • Event lasts 6 hours 30 minutes
  • Free venue parking

Welcome to the Stressful to Restful Workshop delivered by Soul Solutions

Date: [31/05/2025] 10am - 4.30pm

Location: The Enchanted Studio, Miles Green Farm, Queens Road, Bisley GU24 9AR

Are you tired of feeling overwhelmed and stressed out?

Searching for the secrets to deep relaxation?

In an era of health challenges, join us in the Enchanted Studio for a day of relaxation and rejuvenation at our Stressful to Restful Workshop.

Learn practical tips, tools and techniques to help you unwind and de-stress. Our experienced practitioners will guide you through meditation, energy exercises, group healing, a sound bath and more.

Learn about natural remedies and how to take care of your body holistically to maintain optimum health.

Take this opportunity to prioritise self-care and discover how to transform stress into serenity.

You will gain access to tools and skills to:

Reach deeper levels of relaxation

Manage, reduce and dissipate stress

Harness and direct your energy

Integrate and boost your physical and mental health

Reap the benefits of deeper restorative sleep

Feel rejuvenated and able to manage life's challenges

The Enchanted Studio is the perfect venue for your inclusive experience and to ensure you benefit to the full we have a maximum of 20 places.

To secure a place and reach your own inner peace book your place now.


Treat your mind, body and spirit to an immersive and interactive experience.


Delivered to you by Soul Solutions practitioners: Karen Oliver, Jacqueline Chevalier, Ellen Collins & Evphi Kalkantera


Introduction to your Guides for the Day

Karen has been an Energy Psychologist, Trainer, Coach and Energy Healer since 2001 and works alongside clients utilising numerous modalties including: EFT, NLP, PSYCH-K, Emofree, Hypnotherapy and Rahanni Celestial Healing.

Karen works to eleviate stress, anxiety, phobias, addictions and to promote confidence, empowering relationships and presentation skills.

Karen runs bespoke workshops and is a co-founder of Soul Solutions talks delivered on Zoom biweekly.


Jacqueline began to explore and develop her love of alternative / complementary healing almost 40 years ago and this has accumulated with many modalities including aromatherapy and remedial massage, reflexology and a Reiki Master.

Following the above; a two-year training course in naturopathy/natural nutrition at Regents College, London. She then worked for a few years incorporating her skills at one of the Nuffield Hospitals.

Jacqueline is a qualified Rahanni Celestial Healer, which she includes in all her treatments.


Ellen holds a BSc in Adult Nursing from the University of Surrey and has worked in a variety of nursing roles, many with a teaching element. Her main focus was supporting patients with chronic autoimmune conditions and, more recently, working in elderly and palliative care.

She has always had a strong interest in holistic and complementary therapies, which began nearly 20 years ago with her Reiki 1 and 2 attunements. She is also a sound healing practitioner with IPHM-accredited qualifications to facilitate group sound healing (sound baths) as well as one-to-one sound healing. Additionally, Ellen is a Rahanni Celestial Healing practitioner.

She is a proponent of the benefits of essential oils and aromatherapy in supporting health and wellbeing.

Now a former nurse, Ellen continues to follow her passion for holistic healing and wellbeing.

Evphi is a registered nurse with over 30 year’s experience, working in both community and hospital settings, private and NHS. Evphi's first love was natural medicine and therapies. Evphi qualified as a reflexologist after her 2nd child was born and used a variety of therapies at home. Evphi is very interested in the connection between food, health and simple remedies that can be found all around us. Evphi works to incorporate some of this knowledge into nursing, bringing another dimension to it.

We are so excited about sharing this workshop with you.

Happy to answer any queries: karen4@e-motionalsolutions.co.uk



Frequently asked questions

Do I need to have any specific knowledge or experience to attend?

There is no need to possess any specific knowledge, the workshop is designed for anyone who wants to learn methods to reduce stress and gain the ability to access a deeper level of rest.

Is the workshop interactive?

Yes there is plenty of opportunities to be interactive with practical exercises to learn methods to release stress and we encourage questions.

Do I need to bring anything with me?

We advise to bring layers as the temperature varies and thick socks as shoes are removed at the door.

Are refreshments provided?

We provide beverages and snacks, please bring a pack lunch.

Organised by

Karen is an energy psychologist, coach, energy healer and trainer since 2001one of the co-founders of Soul Solutions. Karen works with knowledgeable and skilled practitioners who share many decades of experience to create and deliver workshops under the banner of Soul Solutions. The practitioners are Suzanne Brooker, Jacqueline Chevalier, Ellen Collins and Evphi Kalkentera