Stretch and Strengthen with Olivia Brown - Upper body focus

By Lincolnshire Rural Support Network

Join Olivia Brown for a fun and energising session of stretching and strengthening exercises to boost your fitness level!

Date and time

Location

Ramsden Village Hall

Ramsden Village Hall Old Bolingbroke PE23 4EY United Kingdom

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 5 days before event

About this event

Health • Yoga

Join us for a transformative session with sports therapist Olivia Brown. The second session will shift to the upper body, targeting flexibility, alignment, and injury prevention to keep you moving at your best. This session is designed not only to address current discomfort but also to teach you techniques you can use going forward to take better care of your body and support your long-term wellbeing.

Organized by

Lincolnshire Rural Support Network

Followers

Events

Hosting

£5

Sep 5 · 6:30 PM GMT+1