£5

'Strictly' Dance Detox - Latin Line Dance Class

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Location

Carriageworks Theatre (floor 2)

3 Millennium Square

Leeds

LS2 3AD

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This class is 60 minutes of fat blasting Latin moves to get rid of those Christmas calories! There's a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you'll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This class is for everyone to enjoy including children and is 100% 2 left feet friendly.

Dance has many health benefits which make it great to start the New Year:

  • Lose weight
  • Reduce your risk of dementia
  • Reduce stress and diminish depression
  • Increase energy
  • Make new friends
  • Create new neural paths (I don't really know what this means but I want them!)
  • Strengthen bones and boost cardiovascular health
  • Improve flexibility, balance, strength and endurance

The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Let's give ourselves a good headstart and start the year as we mean to go on!


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Date and Time

Location

Carriageworks Theatre (floor 2)

3 Millennium Square

Leeds

LS2 3AD

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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