Be prepared to drip sweat and get really fit really quickly when you come every week to this fantastic new fitness class by the makers of Zumba.

The moves are synched to the music to help you get more out of the class. It's a high intensity interval style of class but the peaks and troughs are not as extreme as other well known classes and teh moves are all adaptable shold you wish to take the pace a little slower.

On your first visit you will need to arrive early enough to fill out a registration form so please allow plenty of time for this.

Don't forget to share your booking or check into class on Facebook - word spreads and all your friends will come and get Strong with you. How cool would that be?!

FAQs

Are there ID requirements or an age limit to enter the event?

The minimum age for this class is 16

What are my transport/parking options getting to the event?

There is car parking at the hall.

Where can I contact the organiser with any questions?

Feel free to text me with any queries Natasha 07810068722