Strong Girl Weightlifting Workshop @ CFV Performance (Caerphilly)

Strong Girl Weightlifting Workshop @ CFV Performance (Caerphilly)

Weightlifting workshop aimed to improve your technique and build confidence in an all female environment.

By The Athlete Program

Date and time

Sun, 19 May 2024 10:00 - 13:00 GMT+1

Location

Flexspace Caerphilly

Lon-Y-Llyn Caerphilly CF83 1BQ United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 3 hours

What To Expect?

Come and join us for a morning of weightlifting and learning with a group of like minded women coached by Sophie & Meg.

The 3 hour workshop will include snatch and clean & jerk technique work, drills and progressions to improve your movement and confidence, finishing with a chance to lift heavy (or just enjoy the good vibes)!


When?

Sunday 19th May @ CFV Performance (Western Ind Estate, Caerphilly)


Cost?

£35 workshop only

Tags

Organised by

The Athlete Program