*Please note, the Strong Women Yogathon has now sold out *

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This is your chance to give various styles of yoga a go and to see what suits you. Perhaps you’ve never tried yin before, or you’re looking for a more active jivamukti practice but haven’t been to a studio yet. To help you discover the many styles and benefits of it, we’re hosting a six-class celebration of stretching, strengthening and flowing.

Not an experienced yogi? The Strong Women Yogathon is suitable for all levels.

TICKETS

Tickets are £39 and include:

• access to all six yoga classes
• refreshments
• adidas premium yoga mat worth £38 to take home with you
• adidas tote bag
• 20% off adidas bras

Spaces are limited, so we encourage you to book your place now to avoid disappointment.

YOGA CLASSES INCLUDE

MIND BOOSTING FLOW WITH SOUL SISTER

Flow and flex your way to a happier self. An uplifting, feel good workout designed to relieve you of anxiety and stress making you feel calmer and happier. Expect yoga poses, meditation, boxing and some soul sister magic.

JIVAMUKTI WITH KERI PERKINS

30 minutes of invigorating and dynamic movement. Jivamukti is a great physical workout with a key focus of “Nada” sound/music, which is not only fun but enhances movement of the yoga sequence.

MANDALA WITH KAT BASQUILL

A fun and creative flow class choreographed to utilise the whole mat as the poses move you around 360 degrees.

YIN WITH LAUREN TAI

Working deeply into our body with passive, longer-held poses. Yin targets the deepest tissues of the body in contrast to other styles which target the muscles, and with this offers wonderful emotional and mental health benefits. This is your opportunity to rest, release and restore.

HATHA WITH AISHA NASH

In our quick low effort Hatha yoga class, we will gently move, stretch and breathe together to calm busy minds and leave both your body and mind more balanced.

VINYASA WITH ADRIENNE EVERETT

A Vinyasa Flow yoga journey where everyone is welcome! Experience a powerful body sculpting and strength building yoga class. Loads of energy, good vibes, and great intentions. A unique experience of stretching, breathing through movement, and ending in stillness.

For any queries about this event or attendance please contact the events team at events@stylist.co.uk

Due to the scale of this event, our yoga instructors won’t be able to make adjustments for specific injuries. If you are attending with an injury, please ensure you are aware of how to accommodate any injuries in the exercises.

For full event terms and conditions please click here.

EVENT SPONSORS

VENUE

EartH Hall

11-17 Stoke Newington Rd, London N16 8BH