Free

Summer at University of Leeds

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The Edge, University of Leeds

Willow Terrace

Leeds

LS2 9JT

United Kingdom

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Staying in Leeds this summer? Why not come and try one of our fantastic Virtual classes completely Free of Charge! Brought to you by the internationally renowned fitness provider Les Mills, we are running virtual classes in Body Pump, Body Balance, Shbam and Body Combat. Instructed in both English and Mandarin, why not download a ticket and come and have a go!.


What is Body Pump? Bodypump is the original barbell class that strengthens your entire body. It challenges all your major muscles by using exercises like squats, presses, lfts and curls. Great music, awesome instructors and your choice of weight will inspire you to get the results you came for-and fast!

What is Body Balance? Body Balance is ideal for anyone and everyone. It is the yoga based class that will improve your mind, your body and your life. During Body Balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

What is Sh'Bam? Sh'Bam is a fun loving, insanely addictive dance workout. It's an ego free zone, no dance sperience is required. All you need is a playful attitude and a cheeky smile so forget about being a wallflower-even if you walk in thinking you can't, you'll walk out knowing you can!

What is Body Combat? Body Combat is the empowering cardio workout where you can totally unleash. This fiercely energetic prgram is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boding, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

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The Edge, University of Leeds

Willow Terrace

Leeds

LS2 9JT

United Kingdom

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