£35

SUMMER LOVIN' BACKBENDS YOGA WORKSHOP AT PSYCLE LONDON

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Location

Psycle

76 Mortimer Street

London

W1W 7SA

United Kingdom

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Join Jess for a two hour workshop focused on backbends at Psycle Mortimer Street.

About this Event

Step onto the mat to gain a better understanding of your spine and aid your personal practice and development as Jess leads you through various different backbends, with a focus on the shoulder girdle, hip joint and activation of the back body.

Backbends, a.k.a “heart openers”, stimulate the central nervous system, boost the immune system, help correct posture by realigning the spine and can relieve back pain if practiced mindfully.

You will leave feeling more connected to your spine, invigorated and energised.

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About PSYCLE

At Psycle we don’t just love yoga, we know we need it - and our yoga classes offer the total mind and body experience. Our range of classes cater to every mood and ability, and include challenging athletic vinyasas, targeted functional flows that are perfect for cross training and injury prevention, and deeply nourishing yin classes. Get ready to take your practice from ommm to OMFG.

Find out more about Psycle and our yoga classes here.

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Need to knows:

  • Check-in is located on the 1st floor of our Mortimer St studio. Please make sure to sign in and get a wristband from our team before heading to our yoga studio on the 3rd floor.
  • Workshop starts at 2:15pm sharp, late comers won't be allowed entry to the studio.
  • Four minutes before the class starts we will open up any available spaces to the walk-in waitlist so please arrive at least 10 minutes before the start of the workshop.
  • All you need is your workout gear, we've got everything else covered! Our changing rooms are fully stocked with towels, lockers and the necessary amenities.
  • 72 hour cancellation policy applies.

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Date and Time

Location

Psycle

76 Mortimer Street

London

W1W 7SA

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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