SUMMER PAUSE- Reconnect, Restore, Radiate

SUMMER PAUSE- Reconnect, Restore, Radiate

Surrounded by nature, we’ll slow down with movement, rest, and reflection—offering space to reset and realign with the ease of Summer.

By salty.soul.yoga

Date and time

Location

The Angel at Topcliffe

Long Street Topcliffe YO7 3RW United Kingdom

Refund Policy

No Refunds

Agenda

9:00 AM - 9:30 AM

Opening Circle

We will gather on the lawn and settle into the space together, here we will set our intentions. There will be a natural infused water bar available to keep you hydrated throughout the day.

9:30 AM - 10:15 AM

Breath Workshop

We will spend this time together exploring our Breath as I share with you the practices and teachings that have helped shape my internal and external landscapes. The Breath is powerful Medicine and w...

10:15 AM - 10:30 AM

Mindful Break

An opportunity to reflect, replenish and nourish. Take this time for yourself or to connect with others.

10:30 AM - 12:00 PM

Gentle Morning Yoga

A gentle Hatha flow for all bodies. An opportunity to release any stagnant energy and blockages, creating space to the day ahead. This will be a grounding, breath led practice on the lawn.

12:00 PM - 1:00 PM

Nourishing Lunch

We will gather together to nourish our bodies with lovely prepared dishes. There will be an opportunity to connect or rest here for a while.

1:00 PM - 2:30 PM

Fan Painting

The art of mindful crafting is a beautiful way to unlock blocked energy. Through this creative outlet we give ourselves the opportunity to move out of our thinking minds into our hearts. An opportuni...

2:30 PM - 3:30 PM

Yoga Nidra & Sound

An express version of my Deep Rest offering to call our minds back into our bodies, a final opportunity to release anything that we do not wish to continue to carry in this life, to replenish every s...

3:30 PM - 4:00 PM

Closing Circle

An opportunity to share our gratitude for our time together today and to say see you soon to our growing community.

About this event

  • Event lasts 7 hours
  • Free venue parking

**A Summer Wellness Day to Reconnect, Restore & Radiate**


This is your invitation to step out of the noise and into a day designed for deep rest in the form of a gentle retreat into nature—where movement meets stillness, and connection blooms slowly under the summer sky.

Rooted in community and surrounded by beauty 🌿, you’ll be guided through yoga 🧘‍♀️, nourishing meals 🥗, and breath practices, quiet reflection ✍️, and the creative practice of Fan Painting allowing for a softening of the body and an awakening of the spirit ✨. It’s a day to remember what it feels like to be present, to be held, and to simply be.

Come as you are. Leave feeling radiant, rested, and re-aligned with your natural rhythm ☀️.

PAYMENT PLAN OPTION AVAILABLE- please email me @salty.soul.yoga@outlook.com for this option and we will create a plan to suite you.

Tickets

Organized by

salty.soul.yoga

Holly is a yoga and meditation teacher passionate about helping others unlock their inner creativity. Through unique workshops that blend mindfulness with creative expression, she guides participants on a journey of self-discovery and artistic exploration in a supportive, nurturing space.

Early bird discount