You will be guided initially with breathing and relaxation exercises, and then you will be given time to just soak in the soothing sounds and vibrations of the gong and crystal bowls.

I struggle to relax and meditate.

This is very common, however just being in the room with music will help to calm your nervous system. We have around 70,000 thoughts a day, it would be impossible to turn them off. However, bringing your attention back to the sounds and your breath with compassion for yourself will help you relax.

Sales Ended

Summer Reset Sound Bath

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By Be Still with Lucie

Sound Asleep - Rest, Relax and Restore - Nidra + Sound Bath
Wed, Aug 20, 19:00
The Fold - Venue Hire, Organic Farm, Artists Studios, Shops, Markets, Nature Trail, Cafe • Bransford
£22.38
Cacao Connection and Sound Bath
Sat, Aug 16, 18:45
Selly Oak Quaker Meeting House • Selly Oak
£27.80
Sunday Chill Sound Bath
Sun, Sep 7, 19:00
Streetly Methodist Church • Sutton Coldfield
£16.96
TEMPLE GRAFTON || GONG BATH || SOUND BATH
Mon, Sep 8, 19:00
The Graftons Village Hall B49 6NU • Temple Grafton
£10
Monday Night Shamanic Sound Bath
Mon, Aug 18, 19:00
Dreamcatcher Gifts & Holistics 11 Tudor row Lichfield ws136hh • Lichfield
£22.38
HATTON PARK VILLAGE HALL || GONG BATH || SOUND BATH
Tue, Aug 19, 19:30
CV35 7TR • Warwick
£10
Monday Night Shamanic Sound Bath
Mon, Aug 11, 19:00
Dreamcatcher Gifts & Holistics 11 Tudor row Lichfield ws136hh • Lichfield
£22.38
OLD SCHOOL YOGA STUDIO SUA [CV37] GONG BATH || SOUND BATH
Wed, Aug 27, 13:45
Old School Yoga Studio • Stratford-upon-Avon
£10
Healing and relaxing sound bath
Sun, Nov 9, 18:30
Cambridge Road Methodist Church • Moseley
£6.13 - £13.70
Floating Sound Bath (Wolverhampton)
Sun, Aug 24, 14:30
The Royal School Swimming Centre • Wolverhampton
£11.55 - £24.54