£75 – £135

Summer Solstice Forest Retreat - Yoga, Meditation & Relaxation

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Location

Location

Discovery Centre

Wyre Forest

Bewdley

Worcestershire

DY14 9XQ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Summer Solstice Yoga, Meditation Retreat!

Summer solstice weekend retreat, of yoga meditation and relaxation in the forest, led by Jasmin and Jake. A non-residential weekend to replenish and restore your energy. Open to all levels. Including beginners and more experienced practitioners.

Dates and fees for the Summer Solstice Yoga & Meditation Retreat

Saturday 22nd & Sunday 23rd June 2019 – Runs 10am to 5pm each day

Early bird offer book by 31st May: Weekend £135 or Day ticket £75 – Full price ticket: Weekend £150 or Day £85
Plant based Lunch and refreshments are INCLUDED although you are welcome to bring additional snacks/food if you wish. Please inform us of any allergies at time of booking.

Location

The Wyre forest discovery centre is located at Callow Hill, 3 miles west of Bewdley on the A456. Sat nav postcode; DY14 9XQ. There is a big car park, however there is a charge for this, all proceeds from car parking goes to the forest conservation.

Yoga and Meditation

Experience a full spectrum of classical and contemporary elements of yoga and meditation. Jasmin will offer variations on the full-body surya prostrations (sun salutations). With an insight into the mantra and mudras that accompanied this simple yet powerful practice. Balanced with twists and chandra (moon) sequences, and pranayam, flowing breathing techniques. Ending with reflective yin style postures, and deep rest from yoga nidra. Jake will lead the meditation, mindfulness with philosophical soundbites. Focusing on adapting to change, and finding balance in both your practice and life.

There will be plenty of adaptations and modifications to help quieten your practice. And lots of alternative sequences, to both nourish and challenge for anyone who is seeking to deepen their skills and learning in both yoga and meditation.

Summer solstice weekend

It’s the longest day of the year and contains more hours between sunrise and sunset than any other day. The solstice is an auspicious time to honour the sun and embrace that arms of nature. With this in mind (weather dependent) we will take a short practice outdoors. This is a non-residential weekend, and students are welcome to attend both days, or a single day.

Teachers

Jasmin and Jake are the lead tutors on the Bahia Yoga 200-hour teacher trainings. Jasmin is a Psychologist, a Student of Zen, a teacher of Restorative, Yin Yoga, Ashtanga, Classical Hatha and Vinyasa Flow. Jake is a Vipassana Buddhist,teaching Meditation and Mindfulness trainings and workshops across Europe.

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Date and Time

Location

Discovery Centre

Wyre Forest

Bewdley

Worcestershire

DY14 9XQ

United Kingdom

View Map

Refund Policy

No Refunds

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