Welcome to the Summer Solstice Yoga, Meditation and Sound Bath event! Join us on Sun, Jun 23, 2024 at The Space London for an afternoon of relaxation and rejuvenation.
Let's celebrate the longest day of the year with a soothing yoga session, guided meditation, and a blissful sound bath experience.
Connect with your inner self, release stress, and find inner peace in the heart of the city.
Bring your yoga mat, an open mind, and get ready to unwind in a tranquil setting.
What to expect:
- Sun Salutations (Surya Namaskar): Awaken your body with a series of invigorating sun salutations, flowing seamlessly to honour the sun's radiant energy. These movements will energise your spirit and set a positive intention for the session.
- Yin Yoga and Deep Stretching: Indulge in the therapeutic benefits of Yin Yoga, focusing on deep stretching and relaxation. Delve into longer-held poses that target connective tissues, promoting flexibility and inner peace as you surrender into each posture.
- Sound Bath and Meditation: Immerse yourself in the soothing vibrations of a sound bath, crafted to enhance relaxation and meditation. The gentle resonance of crystal bowls and other healing instruments will guide you into a state of profound tranquility, aligning your energy with the rhythms of nature.
- Aromatherapy: Enhance your sensory experience with the therapeutic scents of essential oils, carefully selected to complement each yoga practice. Imbue your journey with calming aromas that promote clarity, balance, and rejuvenation throughout the session.
Don't miss out on this opportunity to recharge and renew your spirit. See you there!
