Summer Sound Bath - Relaxation Retreat with Gongs

Summer Sound Bath - Relaxation Retreat

Come join us at 'Let's Retreat' yurts for pure relaxation and rejuvenation. Allow yourself to take a pause from day to day chores and responsibilities and to get away from it all to enjoy the cosy surroundings.

If the weather is suitable, we will begin the session outside in the beautiful grounds and take in all the sights and sounds.

During this unique sound bath / gong bath experience you will be lead through some relaxing breathing exercises to prepare for the sounds to follow. Immerse yourself in the soothing sounds of various instruments including gongs, chimes and crystal singing pyramid. Let the vibrations wash over you, releasing tension and promoting a deep sense of calm. No experience necessary.

There will be herbal tea and cake to finish so please let me know at the time of booking if you have any allergies.

Please wear comfortable clothes. Mats, bolsters and blankets are provided but you may wish to bring your own. You may also wish to bring something to cover your eyes and water to drink afterwards too.

Please do your best to arrive at least 5 to 10 minutes early to get settled so the session can start promptly.

Please note - Whilst Sound Baths / Gong baths are suitable for most, it is not advised in the following situations:

• 1st trimester of pregnancy
• Anyone with a pacemaker
• Unsupported serious mental health condition
• Sound induced epilepsy

Please also inform us of any of the following:

• Metal implants
• Tinnitus
• Severe illness
• Recent surgery

Numbers are limited so please book as soon as you are able.

*****By booking you agree that you have read the above. Refunds are not offered but tickets can be transferred to another event with 7 days notice or if your space can be filled. Please let me know if you are unable to make it.

Visit the www.soundwasvesandwellbeing.co.uk for other events and find us on Facebook and Instagram as Sound Waves and Wellbeing.