£13.37

Multiple Dates

Summer Sunrise Session

Event Information

Share this event

Date and Time

Location

Location

Chapelfield Gardens

Norwich

NR2 1RP

United Kingdom

View Map

Event description

Description

Ever wanted to beat the sun out of bed but failed?

Imagine waking up and doing something amazing before work, with incredible like-minded people.

Made famous in New York, we bring you this latest craze sweeping the nation.

The sunrise sessions are all about waking the mind and body, hosted outside taking in the beauty of the natural surroundings, this beautiful session will add something special to your day.

We will start by waking our lungs, by deep breathing exercises that will increase blood flow and relax the body.

Then we work on the mind, deep trance and exploring our minds liveliness to creating still and calm delving deep into our subconscious.


Once we have accessed our beautiful states, we wake up our bodies with deep stretching.

Once our bodies are warmed up, we start the outside dance party with our very own silent disco, so we don't wake up the neighbours!

Tickets sell out fast so make sure to book in advance.

MORNING GUIDED MEDITATION
ENTIRE BODY STRETCH & FLEX
SILENT DISCO DANCE PARTY

Share with friends

Location

Chapelfield Gardens

Norwich

NR2 1RP

United Kingdom

View Map

Save This Event

Event Saved