RESTORATIVE YIN YOGA
RESTORATIVE YIN YOGA
Thu, Aug 18, 2022 6:00 PM EDT (-04:00)
Free
Summer Yin
by Siân Goff
Date and time
Location
Online event
Refund policy
No Refunds
This class is designed to settle your nervous system and prepare your body for a peaceful night's sleep.
About this event
Yin Yoga is a still, passive, floor-based practice where postures are held between 2-5 minutes. You will need props to support the body and enable you to be comfortable and warm throughout. A yoga bolster, plenty of blocks, a strap, and a blanket would be great - or anything equivalent that you have at home.
All levels of experience are welcome. Feel free to email me with any access requirements, injury guidance, or general questions prior to the class; sianyogini@gmail.com.
I'm looking forward to seeing you in the virtual space!
Love, Siân x