£482.67

Summer Yoga Retreat (Mill Retreat Center, Normandy, France 16-19 July 2020)

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Location

Mill Retreat Center

Mill Retreat Center, Moulin de Breteuil, Route Treport, D316

80430 Lafresguimont-Saint-Martin

France

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Event description
Connect to the calmness of the retreat settings in a beautiful French country side through deepening of your yoga and meditation experience

About this Event

Use this rare opportunity to escape the demands of daily lives to rejuvenate your body with dynamic yoga practices, rest your mind through immersion into meditation and mindfulness, restore and heal through yoga nidra (yogic sleep) and find stillness and tranquillity within to allow you to be present in every moment.

The weekend will focus on learning and practicing the tools that help to deal with stress and anxiety and development of resilience

Retreat’s schedule, settings and venue:

Retreat is open to all levels of practitioners. There will be over fourteen hours of tuition during the three days including daily dynamic sessions, meditation/mindfulness practices and deep relaxation (yoga nidra). The Mill Retreat Centre is a dedicated centre set in 30 acres of stunning grounds with a spectacular 10 acre lake, a beautiful river running underneath the centre and views of enticing woodland. The setting allows you to enjoy the nature and deeply relax whilst being only 5 hours away from London. See more on: http://www.millretreatcentre.com/

Retreat’s teacher:

Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from British Wheel of Yoga, Birthlight and Yoga Therapy. Her creative approach is drawing on many traditions but heavily influenced and inspired by the teachings arising from Sri Krishnamacharya’s lineage such as Viniyoga, Iyengar and Ashtanga. Her lessons are guided by her studies with Sylviane Gianina, Burgs and Shiva Rea, structured around meditative flow based practice and tuned to the individual needs.

Retreat’s costs:

Investment includes shared twin bedroom accommodation (with shared bathroom), all meals, yoga tuition fees and full use of facilities. Very limited number of ensuite rooms are avaialble, please enquire separately.

Transportation can be arranged directly from London (£85 return, booked by 30 December 2019).

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Date and Time

Location

Mill Retreat Center

Mill Retreat Center, Moulin de Breteuil, Route Treport, D316

80430 Lafresguimont-Saint-Martin

France

View Map

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