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Summer Yoga Retreat

Yogini Melanie

Sunday, June 9, 2019 from 3:00 PM to 6:00 PM (BST)

Summer Yoga Retreat

Ticket Information

Ticket Type Sales End Price Fee Quantity
Spring Retreat Jun 2, 2019 £20.00 £1.55

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Event Details

Join Rachel and Melanie for this special Summer yoga practice taking place at the heart of the Hackney City Farm.

Restorative Yin Yoga:

Rachel will take you through a gentler form of Yoga,  giving us the opportunity to take time to hold postures for a little longer than usual and focus on  our breath. 

Traditional Hatha Yoga:

Melanie will take you through a more dynamic practice of yoga, including Sun Salutations, various asanas and deep relaxation (Savasana) 

Meditation:

Rachel will be leading a short practice to help us enjoy all the benefits from meditation. She will be sharing tips for us to take away and practice at home. 

Ayurvedic Tea & Treat:

Recently graduated as an Ayurveda Diet and Lifestyle Consultant, Melanie will be  sharing some tips on living an Ayurvedic lifestyle and diet. You will be able to enjoy an Ayurvedic fresh ginger & lemon tea as well as Ayurvedic snack.


Structure of the Retreat: 

3pm: Restorative Yin Yoga

4pm: Traditional Hatha Yoga

5pm: Meditation

5.30pm: Ayurvedic Tea & Snack


Yoga mats & blankets are provided.  Retreat open to all levels. 

Looking forward to seeing you all,
Namaste,
Melanie
Have questions about Summer Yoga Retreat? Contact Yogini Melanie

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When & Where


Hackney City Farm
1a Goldsmiths Row
E2 8QA London
United Kingdom

Sunday, June 9, 2019 from 3:00 PM to 6:00 PM (BST)


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Organizer

Yogini Melanie

Hatha yoga teacher and Ayurveda nutrition practioner, trained in India. Giving yoga classes and ayurveda consultation across London. Currently teaching yoga at the E5 Bakehouse, Hackney City Farm, Love Shack vegan cafe.

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