Sundari Women's Summer Full Day Retreat

Sundari sisters Katie & Elissia are delighted to welcome you to their Full Day Women's Retreat at the magical Loudwater Farm, just an hour outside of London. Join us for a 7 hour journey on Saturday 9 August, the perfect opportunity to connect with a beautiful community of women, your body, mind & heart, and with your intentions for summer. From yoga and meditation to breathwork and ecstatic dance, this day is all about checking in with your needs and emboldening your inner sunshine. We'll eat, drink cacao, move, breathe and flow together, creating new soul connections and strengthening existing ones. All we ask of you is to bring your whole raw self and remember that every part of you is welcome in this inclusive and sacred space.

Each Ticket Will Include The Following:
•⁠ ⁠Flow to restore yoga
•⁠ ⁠Guided meditation
•⁠ ⁠Cacao ceremony
•⁠ ⁠Altered state breathwork
•⁠ ⁠A relaxing sound bath
•⁠ ⁠Sharing circles
•⁠ ⁠Walk in nature & paddling in the river
•⁠ Vegan lunch, teas & delicious snacks!

Please Bring:
•⁠ ⁠⁠Your favourite mug or keep-cup for cacao
•⁠ ⁠⁠Comfortable clothes to move in
•⁠ ⁠⁠Some warmer layers for the sound bath
•⁠ ⁠⁠Your swimming cossie if you want to dip in the river!
•⁠ ⁠Journal/paper & pen
•⁠ ⁠⁠A water bottle
•⁠ ⁠⁠An open heart & mind

Ticket Prices:
All tickets include the same experience and benefits, but we have created a pricing structure (concession & general) to enable some people to pay a little more in order to support others to be able to attend the event. Please choose whichever bracket feels aligned with your situation. Thank you!

About Sundari
Calling all beautiful women looking for softness, sharing and soul connection. We are Sundari, a collective of women on the search for a safe space to open their hearts, share their rawness, shine their inner beauty and create long-lasting meaningful friendships with fellow sisters. Sundari means 'beautiful woman' in Sanskrit and that's exactly how we hope you'll feel at the end of each of our community events, connected to your divine feminine and to a sisterhood of other beautiful women, whether new friends or old.

About Elissia
Elissia's yoga journey began in her early teens, but it was in 2020, during her first 200-hour Yoga Teacher Training, that her life truly transformed. She furthered her studies with Yin Yoga under Norman Blair and completed a 300-hour Kundalini training in Rishikesh. However, her profound healing work truly flourished through ecstatic dance, altered-state breathwork, and the use of plant medicines. This exploration led her to complete cacao facilitator training in 2023, deepening her connection to Ixcacao, which she now shares with many. After taking a year away from the hustle and bustle of London, Elissia immersed herself in the spiritual richness of India and later at a retreat center in the Midlands. There, she deepened her teaching practices while exploring Tantra, womb healing, and a community-driven lifestyle. Now back in London, Elissia is on a mission! To create nurturing spaces for women. She hosts regular sister circles, where women can be seen through the lens of love and support from one another. These gatherings empower participants to surrender, release, and connect with their divine feminine essence. Elissia's vision is to cultivate and expand these beautiful sisterhood communities around the globe, fostering connection, healing and empowerment among women everywhere.

About Katie
After years of personal practice, Katie journeyed to Bali in 2022 to complete her 200 hour vinyasa-ashtanga yoga teacher training. There she experienced other life changing practices such as active meditation, pranayama, sound healing, chanting and ecstatic dance. Back home, Katie found her purpose in making heart-led, mindful mediums that transformed her own life accessible to more people, and began running corporate retreats that combine personal & brand growth for business founders in September 2023. Her years of working in the corporate world of advertising communications enable her to do so in a grounded, approachable style that feels relevant in daily life. Outside her business retreat work, Katie takes immense joy in holding monthly women’s circles, ecstatic dances and retreats for Sundari with Elissia, connecting to a beautiful community that continues to grow. She loves teaching ashtanga, vinyasa, candlelit yin yoga & always incorporates mantra and sound into her classes; Katie is a classically trained singer-songwriter, and trained in sound healing with Silence & Noise as well as L1 + L2 reiki healing with Pete Masella in 2024.