£16.76

Sunday Afternoon Sacred Sound Relaxation

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Castel Douzaine Room

Les Beaucamps

GY5 Guernsey

Guernsey

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Event description
Sunday afternoon sound relaxation experience with a collection of 8 gongs and 7 singing bowls, chimes and rain sticks.

About this Event

I invite you to join me for a deeply nourishing and invigorating gong sound relaxation afternoon with gongs, Himalayan singing bowls and additional sound sources.

Gongs and Himalayan singing bowls are highly resonant and have a wide range of harmonics and overtones. They have been used for thousands of years to aid meditation and healing. In a gong bath these instruments are played while participants lie down fully clothed on a yoga mat.

Science has proven that the sonic energy produced by a gong affects you at the mental and physical level. At the mental level, it can lower brainwave frequencies that produce deep meditative states promoting deep relaxation and healing. Sound is also a force that can affect you physically. Water is an effective conductor of sound, and because we are more than 60% water our bodies are sound resonators. The vibrations from the gong can penetrate your cells and restructure molecules to vibrate at a more optimal frequency through a process called entrainment.

CAUTION:

A gong bath is not recommend for pregnant women under 12 weeks due to the delicate nature of any pregnancy in the first trimester. People with a pacemaker, those who suffer from Meniere’s disease or Epilepsy or have a history of psychotic episodes are advised not to participate because sound vibrations can act as a trigger.

WHAT TO BRING:

Please wear comfortable clothes, bring a mat or two for extra padding, a cushion and blanket as people feel cold more easily when the body relaxes, as well as a pen and notepad if you like to write down your intension and experience. Please bring a water bottle if you have one.

Tea, coffee and biscuits will be provided for those who like to stay on for a chat afterwards.

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Date and Time

Location

Castel Douzaine Room

Les Beaucamps

GY5 Guernsey

Guernsey

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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