£11.01

Sunday Detox & Destress

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Location

Location

Shaping Changes Gym

St Bedes Hall

Little Albany St

london

NW1 4EE

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

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Sunday De-stress & Detox

Using subtle meditation methods and gentle stretching, we will find physical and mental balance – finally lifting the weight of the world off your shoulders once and for all.

Combining the best elements of a gentle Hatha practice with dynamic Vinyasa Flow techniques, Hatha De-stress will relieve all the tension in the areas that we tend to carry our worries.

Suitable for all levels welcome.

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Date and Time

Location

Shaping Changes Gym

St Bedes Hall

Little Albany St

london

NW1 4EE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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