£14.40

Multiple Dates

Sunday Morning Yoga Forest Hill - Yoga Like Water - Powerful & Restorative

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Date and Time

Location

Location

Inspired HQ - YogaLife

7 Havelock Walk

Forest Hill

London

SE23 3HG

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

I love yoga on a Sunday morning - no crazy rush to make class after work! Starting this Sunday and running each Sunday - this 90 min class will give us the time to explore a wider range of practice and enjoy a deeper relxation at the end....even yoga nidra from time to time if you really need it...

Suitable for beginners and experienced yogis alike - and particularly good for those of us that are stiff, sat at a desk all day or who do sports like running, cycling and HIIT that make our bodies tight and achey.

I will guide you on a gentle but powerful journey that will restore movement and flexibility to your body, peace and calm to your mind and leave you feeling powerful and connected to yourself again.

This class is flowing vinyasa style, blending elements of Ashtanta and Iyengar yoga traditions, breath work and Qigoing.

Classes run at our beautiful little studio in Forest Hill on Havelock Walk, moments from the train station and bus stop. Our classes are strictly limited to 6 participants so we recommend you book in advance to avoid disappointment, although we may have drop in places available if you're lucky!

Find out more at www.inspired-projects.co.uk

FAQ

All you need to bring is yourself - and some socks! We provide mats and blocks and everything you might need. Feel free to bring your own mat if you prefer and anything you need to feel secure.

Drop me a line at yoga@inspired-projects.co.uk or drop me a message via my website www.inspired-projects.co.uk

Parking is available on nearby Manor Mount, St Davids Road and Sainsbury's if you're going to pick up a few bits from there after class.

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Location

Inspired HQ - YogaLife

7 Havelock Walk

Forest Hill

London

SE23 3HG

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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