Are there changing facilities?

Most of our Yoga lovers come ready, however, there are facilities if needed.

Are toilets available?

Yes, ground floor toilets. There is also an accessible toilet.

Do I need to be an expert Yogi?

Not at all, this session is suitable for all abilities.

Are there shower facilities?

There are no shower facilities in store.

Multiple dates

Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

By Holland & Barrett

Sunday Reset: Deep Relaxation & Nervous System Calm - Bi-Weekly Session

Location

Holland & Barrett - Cardiff Queen Street

53-57 Queen Street Cardiff CF10 2AS United Kingdom

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Highlights

2 hours
Ages 18+
In person

Refund Policy

Refunds up to 7 days before event

About this event

Sunday Reset: Deep Relaxation & Nervous System CalmUnwind in our soft candlelit studio with a combination of yin yoga, restorative poses, breathwork, and meditation. This soothing two hour session is designed to calm your nervous system and leave you feeling deeply relaxed and refreshed ready for the week ahead.

Organised by

Holland & Barrett

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Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

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