Sunday Savasana! Themed Hatha Yoga Class - Letting Go

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Studio 24

24 Northfield Road

Church Crookham

GU52 6ED

United Kingdom

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Event description
A gentle Hatha yoga class focussed on the theme of letting go, using two essentials oils to assist our practice.

About this Event

In this 75 minute Hatha Yoga class we will begin with pranayama, then focus on Asanas to assit with letting go, before a guided meditation and final relaxation.

"One of the hardest lessons in life is to let go. Guilt, hurt, love, anger, loss or betrayl , change is never easy"

You will have the opportunity to choose one from four "emotional" oils to begin the class, during your practice we will diffuse Balance and use another for aiding our respiratory function.

You will be given a sample ofdoTERRA Balance and a 5ml Wild Orange Oil to take home.

I would encourage you to bring a blanket for final savasana.

Please arrive 10-15 minutes before class to fill in a short health questionaire to enable you to use the oils.

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Date and Time

Location

Studio 24

24 Northfield Road

Church Crookham

GU52 6ED

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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