Release your inner peace in this one hour sound bath and guided meditation session with Angie Chalmers

Lie back, relax and let the healing frequency and vibrations of crystal bowls, gongs and chimes wash over you. Be guided into a place of inner peace and tranquility, and release tension, anxiety and anything that’s bothering you.

Working with the healing and restorative powers of BLUE QUARTZ, you will unlock and unleash your Inner Peace.

Upon arrival, enjoy a warm cup of lavender tea, and we will begin our journey with a deep healing guided meditation.

We then move into a soothing sound bath, with gongs, bowls, and Koshi chimes.

The bowls and gongs are tuned to the healing frequency, the 432hz frequency, that has been scientifically proven to release tension and blocked energy that is stored within the body,

At the end of the session, we will refresh with some crystal infused water and fruit, both of which are provided.

You can take your crystal and your eye mask home with you, and Angie will end the session with a ‘do it at home’ mindful technique that you can use to amplify the results that this powerful session will give you. Connect to your Inner Peace - Daily.

stratfordschoolofmeditation.com

Yoga mats, eye masks, crystals and water are provided , all you need to do is book your ticket, lie back and let us take extra special care of you.