A closing note for your week and a gentle opening to the next. Suspended in a weightless hammock, your body is softly rocked into a state of ease, activating the vestibular system, the part of your inner ear that helps regulate balance, spatial awareness, and your connection to gravity. This gentle stimulation signals safety to the nervous system, making it easier to surrender into stillness.You’re then guided through a live sound bath of gongs, singing bowls, and layered frequencies that work on a cellular level. The vibrations travel through your body, releasing held tension, quieting mental chatter, and inviting slower brainwave states linked to creativity, problem-solving, and clarity.Cocooned in fabric, you drift between sensation and surrender. The outside world recedes. In this meeting of sound and weightlessness, the body resets, the mind clears, and you land softly in yourself — a beautiful way to close the week and step into the next one feeling anchored, inspired, and open.Guided by Angelica, our resident sound healer, each session is held with the intention of bringing you home to yourself, to feel lighter, more connected, and deeply restored. Her approach blends intuition and skill, creating a space where you can soften, listen, and leave carrying a renewed sense of clarity and calm.
About your host
Angelica (they/them) is a sound practitioner whose work is rooted in a deep love for language — a path that led to the realisation that sound is our first and most instinctive form of communication. Long before we speak, we feel. Through tone, frequency, and resonance, Angelica guides people back to that space where the body remembers, emotions move freely, and the soul feels heard.Their practice explores the relationship between sound, consciousness, and connection, holding the belief that when we truly hear, we begin to truly heal. Each session is an intentional space for exploration, awakening, and empowerment — an invitation to meet yourself with clarity, presence, and trust.