Free

Sunday Sweat- Rooftop Metcon w/ James Hale

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Brown Thomas

Brown Thomas Car Park

D02 VF65 Dublin 2

Ireland

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As summer is slipping away, you can catch us on the Brown Thomas rooftop soaking it all in and sweating it all out. Join us for our last rooftop session with James Hale, who will be using yoga-inspired Metcon to push your limits. Fun movements and high repetitions will elevate your heart rate and challenge your strength and endurance, leaving you feeling fatigued yet energized.

Let there be sweat!

Find out more about James here: https://www.instagram.com/movementworks.ie/?hl=en

Please sign up here.

Mat and moves provided. Please bring your own towel and full water bottle.

This session is open to all skill levels.

Please meet us at the Brown Thomas car park pedestrian entrance on Clarendon Street for 9:45. Doors will close at 10am sharp.

Please note that this class is first come first mat and a ticket does not guarantee a spot.
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Date and Time

Location

Brown Thomas

Brown Thomas Car Park

D02 VF65 Dublin 2

Ireland

View Map

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