Based on participant feedback, we will be hosting the next Vision Board on a Sunday, so you get more time to create and review your intentions.
The workshop will be held again in our cosy studio, but this time we will serve lunch and have snacks throughout the day. There will be cool, funky tunes to help you get in the mood and as usual a great crowd of people to spend a relaxing Sunday with (max 8 participants).
Typical structure of the day (but not limited to):
- Meet & greet with intro on Vision Boards
- 5 minute meditation with music
- 10 minute visualisation exercise
- Personal Vision Board creation
- Personal Vision Board creation and discussions
Before and after the workshop, we will send you information on how to start planning your future self and links to useful background reading.
TOTAL COST OF THE DAY INC LUNCH & SNACKS (4-5hrs): £45.00 (Early bird tickets at £40.00)
Visualising your thoughts is one of the most powerful ways to improve your performance, attitude and life! If your feeling stuck or want to be reminded of the things that keep you going or you want to achieve in life, then why not create your very own Vision Board.
When you create a Vision Board, you are creating a sacred space where your thoughts will be externally displayed, making it easier for you to focus on these things and be reminded of your goals and life choices. These spurts of quick, daily visualisations will soon turn into an exercise that sends positive messages to your brain and activates in real life what you have just imagined. Olympic athletes have been using this exercise for years, and it is based on The Law of Attraction, (whatever positive mental energy you put into the universe, you will be the recipient of positive outcomes).
In a calm and soothing space, we will start with a short exercise to clear your mind of the day and help focus on positive thinking. During the day, spend time searching and looking through magazines and papers and cutting out pictures and words that inspire you or move you in some way. Then have fun sticking them and your own little trinkets to your Vision Board. Here you will meet like-minded people and be part of a safe space to share (if you want to) and nurture your ideas.
Chinese tea served in traditional Chinese pots, ambient music and aromatic oils will all help to distill your ideas and structure your thoughts onto paper. Before and after the event, we will contact you with more information and a few exercises on how you can get those creative juices flowing.
If you have any questions, please feel free to contact here or privately by email: firstname.lastname@example.org
- Full refund 2 weeks prior
- 50% refund 1 week prior