Join 'Yoga For Friends' blissful, Sunset Yoga, every fine-weather Thursday, on Blackheath. It's going to be magical...

Slow, mindful, Vinyasa Flow for an hour as the sun goes down over the Heath. Followed by complete chillout - pranayama (breathing) and mindfulness meditation practice - which ends just as we lose light. It's a perfect way to end the day.

Bring a yoga mat, warm comfy clothes and a hoodie or blanket.

Meet on the grass of the Heath, approx.100 metres behind All Saints Church, heading in a straight line towards Greenwich Park.