£11.21

Multiple Dates

Sunset YogAlfresco; Chiswick Riverside + Social!

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Location

(on the grass by the river at map pin)

Chiswick Mall

London

W4

United Kingdom

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WE'RE BACK! YOGA & MEDITATION JUST £10
JUST 7 SPOTS OF 12 REMAIN

Watch the boats row by in Boat Pose; hear the birds fly above in Eagle Pose; find your roots on the grass in Tree Pose; play amongst nature in Childs Pose; feel virtuous and wrap up your weekend in Hero Pose...

... and many more at this Yin-style Sunset YogAlfresco on the grass by the Thames River on Chiswick Mall.

This was our last beautiful class:-

https://www.instagram.com/p/BT1Lu4gFPJp/?taken-by=gymanda

Come chill with Yogamanda at her new location in Chiswick beside the Thames overlooking the Chiswick Eyot; enjoy the beautiful river air, sounds of the waves and open skies all while moving through a gentle mat-based sequence suitable for all ages and abilities.

Expect to leave with lengthened tight spots and a body which is moving with less effort, freeing up your minds and calming your nervous system ready for slumber, feeling floaty and nurtured as day turns to night. We will also be meditating and practicing restful pranayama (breath work).

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YOGA
Means to ‘join'; yoga joins mind, body and spirit.
Expect a typical class to start with initial relaxation, a mobilisation sequence, a series of twists, forward, back and side bends in this gentle practice.

Listen to your body / Wear something comfortable / Wear layers to keep warm / Bring water as you will be de-toxing your system.

You will never look back : )

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Location

(on the grass by the river at map pin)

Chiswick Mall

London

W4

United Kingdom

View Map

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