SUP fit/Yoga/Pilates Session - NEW THIS SEASON!

SUP fit/Yoga/Pilates Session - NEW THIS SEASON!

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£15 – £25

Location

Sussex Yacht Club,

85/89 Brighton Road

Shoreham-by-Sea

BN43 6RF

United Kingdom

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Refund policy

Stand-up Paddleboarding fitness session, incorporating yoga and Pilates

About this event

A fitness class on the board aimed at strength, flexibility and the core combined with mindfulness and the calm influence of being on the water.

Not suitable for total beginners (try a taster session prior to this session).

Suitable for all fitness levels.

Minimum age 16+ years old accompanied by parent/ legal guardian, 18 years old unaccompanied.

Details for Non-Members:

Please select the session that includes day membership. This allows you to use all the club facilities including showers, the bar and restaurant.

Please Note: A maximum of 3 Day Memberships can be purchased in any 12 month period, After 3 visits, full membership must be taken up before next water participation, Day Memberships can be used as discount against full membership within 3 months of the last payment

SUP SESSION INFORMATION

Please arrive at least 15 minutes prior to the sessions commencing.

Parking is limited, please use on street parking in Shoreham and walk to us If you can.

The SUP Shack is found directly next to the footbrigde, by SUP pontoon.

EQUIPMENT TO BRING:

WETSUIT (or light clothing, NO jeans)

SPARE CLOTHES (just in case!)

TOWEL (showers in clubhouse)

FOOTWEAR (river bed is muddy and ground uneven)

WATER

MEDICATION YOU REQUIRE

SUNSCREEN

BUOYANCY AID (essential for all sessions, one will be provided if necessary)

There will be small lockers available for valuables however SYC cannot be responsible for any of your belongings

CANCELLATION

The session will only proceed in safe conditions this will be assessed by the instructor and postponed in the event of high winds etc. You will be notified via the app/email should this affect your booking.

If your session is cancelled you will be transferred onto a session of the same type on a date of your choice.

You can cancel you session with at least 48 hours notice, and you will be transferred to a date of your choice.

No refunds will be given.

Please do not attend if you have any COVID or FLU symptoms.

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