£95

Super Salad Masterclass

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Thoughtful Bread Company and Cookery School

19 Barton Street

Bath

BA11HG

United Kingdom

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Description

The Course

A day cookery class that includes a Sourdough Breakfast, Super Salad Lunch, and a little afternoon treat. This course is designed to highlight the nutritional benefits you can achieve by creating very nourishing salads that are contributing positively to your overall health and wellbeing. This course is also designed to teach skills that you can use in multiple ways.

The Menu

Garlic roast salmon salad, lentils, sprouting broccoli, peas, almonds and lemon vinaigrette


Pearl Barley and vegetable salad, chilli, lime, and coriander salsa


Quinoa salad, cucumber, kale, chickpeas, pomegranate, walnut vinaigrette


Stir fried beef and butternut squash salad, green beans, sea weed, radish, cucumber and sesame dressing


Homemade Hummus


Super Peanut Dip

What you will learn

Prepare fish and meat for salads
Make a lemon vinaigrette
Make a chilli, lime and coriander salsa
Make a walnut vinaigrette
Make a sesame-based dressing
Make hummus from scratch
Make a super pea nut dip
Cook quinoa
Cook lentils
Cook pearl barley
Roast and blanch vegetables
Utilise seaweed and herbs to season dishes
Nutritional benefits of the foods used


Ultimately, create a completely satisfying, colourful, and nutritionally-balanced spread of salads utilising fruits, vegetables, sea vegetables, leafy greens, whole grains, nuts, seeds, herbs, and spices.

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Date and Time

Location

Thoughtful Bread Company and Cookery School

19 Barton Street

Bath

BA11HG

United Kingdom

View Map

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