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Lloyd Hall

Brickfield Road

Outwood

RH1 5QX

United Kingdom

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Truly embrace 'Hanumanasana' Monkey Yoga Pose safely, correctly with depth & understanding from all realms of your being

About this Event

🙈Ever wanted to truly embrace 'Hanumanasana' Monkey Yoga Pose safely, correctly with depth & understanding from all realms of your being?

🙉Take time to reflect upon the philosophical meaning through storytelling and mantra as well as learning ways to prep, practice, counterpose, neutralise & visualise Hanumanasana in all its glory whilst maintaining humility, grace, acceptance & gratitude.

🙊I will also be bringing to you the opportunity to discuss & reflect 'Nature vs Nurture' Truth Circle and how we can support this within our practice relating to our 'Superhero Monkey'.

🙈You can also use this workshop towards CPD Hours for those who are yoga teachers needing to accrue further training hours.

£25 Workshop Includes:-

🙏Relaxation

🙏Breath Enquiry

🙏Mudras

🙏Intention Setting

🙏Visualisation Techniques

🙏Truth Circle

🙏Dance Inspired Opening Sequences

🙏Wall based Yoga Warm Up Sequences

🙏Mustika Yoga Rhythm Routine

🙏All leading up to prepare you to enjoy Hanumanasana with Variations, Props & Modifications to accommodate all levels followed by Restorative poses to neutralise, rest & be.

🙏Storytelling, Mantras, Live Music & Visual Journey Meditation to reflect and compliment the theme throughout.

*Please note all opportunities for contributing to group discussions are optional

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Date and Time

Location

Lloyd Hall

Brickfield Road

Outwood

RH1 5QX

United Kingdom

View Map

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