SuperMoon in Taurus Sound Bath

This SuperMoon is the second of three in 2025.

We gather to rest in stillness, to ground our spirit and open our hearts. Taurus invites us to root deeply into the Earth's energy this Autumn as we mirror to pause, slow down and cultivate a profound sense of inner peace.

This Full Moon is historically known as the Frost Moon. A time that marks the preparation for Winter and the first frosts. This potent SuperMoon invites us to connect with our emotional body and look within for insight and reflection just as the Moon influences the tides so to does this cosmic mirror influence the emotional currents within us, reflecting what needs to acknowledged and released.

We begin with a gentle visualisation and journey before moving into the rich sound tapestry from the majestic Gongs, the ancient sounds and overtones of the Himalayan Singing Bowls followed by the Crystal and Alchemy Singing Bowls with their pure crystalline tones. Weaving in vocals, Chimes and Shamanic percussion, our sound journey will be multifaceted clearing stagnant energy and restoring balance, your time to rest and restore.

Benefits:

In Sacred Space you will be fully supported as the soundscape:

• Harmonises your nervous system to shift any stress into deep relaxation
• Calms the mind, promoting restorative sleep
• Promotes clarity, fresh perspectives and insight
• This is a time to restore your energy field, energy centres and your inner sanctum at a cellular level.

As you rest in stillness, these sacred instruments will bathe you in their healing frequencies, this is your invitation to pause, to receive, and to align with the abundant, stabilising energy of Taurus under the magnificent Super Moon.

Preparing your Space:

Creating your space for your sound healing comfort and journey is an important aspect of the unfolding event. It's your personal space to unwind, and be.

Please arrive before 7.15pm to create your beautiful and sacred space.

Ideally, you will be laying down with chairs available if required. Please remember to bring:

* A Yoga mat or reclining chair

* A throw and cushion for your warmth and comfort.

* Crystals if you wish to receive additional healing energies during the session

* A bottle of water to help keep you hydrated.

* An eye mask

* Dress in warm comfortable layers.

Then close your eyes, remove all expectations, take a deep breath in and allow the sound journey to commence... Leaving transformed.

Timings:

Doors to the Roberts Hall, a Grade 2 Listed Building at the Woodford Memorial Church will open at 7pm and close strictly at 7.15pm.

We will close the event with Complimentary and grounding refreshments which will commence after the 90 minute Sound Bath ends. This is additional time to ground, mingle and nourish amongst your community.

Contraindications & additional notifications:

Please notify Adalet in advance if you have any metal implants or pins. If you have a hearing aid, or if you are pregnant, or have allergies to any Essential Oils, Flowers or Plants.

* If you have Tinnitus, you may wish to lay further back from the Gongs.

* If you have any sensitivities to sound and/or Epilepsy please discuss in advance to purchasing your ticket.

* If you are pregnant, and after the 1st trimester, please bring plenty of cushions (from feedback - large full body maternity/pregnancy U-shaped pillows support well). This is in addition to a mat and throw for your support and comfort whilst laying in a sideline position.

Advanced booking is required as places are limited. There will be no on the door tickets.

South Woodford Venue:

The Roberts Hall is located at:

Woodford Memorial Parish Church Memorial Hall, 209 High Road, South Woodford, London E18 2PA.

South Woodford is on the Central Line and a short 20 mins by tube from Liverpool Street station and only 15 or so mins from Stratford London.

You will find parking in South Woodford either on the High Road or nearby residential roads. Alternatively, there is a car park on Derby Road (with free parking evenings and weekends) which is a short walk away.

South Woodford tube station is on the Central Line (Epping/Loughton branch) and a 15 minute walk away if arriving by foot. Bus stops are nearby and can be accessed from the tube.

Buses also serve from Chingford.

For those familiar with South Woodford, the venue is a few mins walk from Waitrose in South Woodford.

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About your Facilitator:

Adalet qualified in a number of Energetic Healing Modalities from 2002 from Reiki Masters and Shamanic practises in Thailand and has further evolved and broadened her skills with qualifications in Reflexology (AOR), Holistic Massage & Holistic Aromatherapy (IFA) and Spinal Touch.

From there The Holistic Therapy Rooms was born in 2010 and grew with additional certifications in Crystal Healing, The Munay Ki Rites, Cacao Ceremonialist, Spinal Energetics and other modalities.

Adalet qualified as a Gong Master Practitioner back in 2018 (accredited) and has since trained with many respected teachers both in the UK and overseas. Adalet also has a CMA accreditation as a Bowls Practitioner with the College of Sound Healing in both Himalayan and Crystal Singing Bowls.

Adalet is a Shamanic Practitioner of the Peruvian Medicine Wheel and has very recently navigated a wellness journey of her own and is now in Breast Cancer Survivorship.