Support your nervous system naturally

Welcome to Support your nervous system naturally!

Join me for this fun event to learn about the many ways you can care for your mental health and well-being.

Discover tips and techniques to support your nervous system, whether you're looking to reduce stress, improve sleep, or enhance your overall health, this event is for you.

I will be discussing in detail specific herbs that are most applicable to support the nervous system, in response to stress and the many demands placed upon us. Learn about effective calming herbs, and also herbs that brighten mood and boost mental function.

Sample some delicious herbal tea blends, elixirs and get tips and recipes for making your own remedies. As a practising herbalist with more than 30 years experience, I enjoy holding events to give people lots of practical and useful tips to manage their health and keep well.

To book your place email helen@homeofherbs.ie

www.homeofherbs.ie

.