Supporting Others: Peer Mental Health Training
Get ready to learn how to support others and boost your mental health in this peer training session - you're not alone!
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About this event
Supporting Others: Peer Mental Health Training
Overview 🌟
Supporting others through mental health challenges requires compassion, understanding, and the right skills. Supporting Others: Peer Mental Health Training is a unique opportunity for anyone passionate about mental health, psychology, counselling, or working as a support worker. This short, low-commitment course is a once-only offer—once it’s gone, it’s gone. You’ll explore the vital role of peer support in mental health, how psychology shapes recovery, how counselling skills apply in real-world scenarios, and how support workers can navigate situations involving ADHD and OCD. Designed for those who want to help without spending months in study, this course is ideal if you’re looking for actionable mental health skills right now.
Description 📚
In this course, mental health takes centre stage. You’ll dive into the psychology of empathy, resilience, and effective peer connection. You’ll gain counselling insights that make your support worker role more impactful, whether you’re helping a friend with ADHD or a colleague living with OCD. Our expert-designed modules cover active listening, understanding mental health triggers, applying psychology techniques to reduce stress, and adapting counselling methods for ADHD and OCD situations. As a support worker or aspiring helper, you’ll see how mental health knowledge transforms lives. This mental health training draws from psychology and counselling expertise, showing you how to be the person others can rely on. Since ADHD and OCD are increasingly recognised in support worker environments, we focus on practical ways to address them without clinical overcomplication. This is not a lengthy academic mental health programme—it’s a practical, time-friendly, psychology-based course designed to create confident peer supporters.
Who Is This Course For? 👥
This course is for anyone with an interest in mental health, psychology, or counselling who wants to make a difference as a peer or support worker. If you’ve ever wanted to better understand ADHD or OCD so you can respond with compassion and knowledge, this training is for you. Support workers in community settings, colleagues in workplace wellness programmes, or volunteers in mental health initiatives will benefit. Psychology students looking for real-world applications, or those in counselling who want more practical strategies for ADHD and OCD, will find this course valuable. You don’t need previous mental health experience—just a willingness to learn and support others.
Requirements 📝
No complex requirements here—just your interest in mental health and a desire to learn. You’ll need internet access to complete the modules. Whether you’re a psychology student, a counselling enthusiast, a support worker, or someone keen to understand ADHD and OCD, you can start immediately. This course is intentionally low-commitment, so you can complete it in your own time without disrupting work or personal life.
Career Path 🚀
Completing Supporting Others: Peer Mental Health Training opens doors to roles in community mental health, peer mentoring, and support work. It enhances psychology-related career options, strengthens counselling portfolios, and boosts employability for support worker positions. Your knowledge of ADHD and OCD will give you a unique advantage in workplaces increasingly focused on mental health awareness. Whether you want to become a mental health advocate, work in counselling support, or step into a formal support worker role, this short course is a smart step forward—especially since this exact training won’t be offered again.