Supporting Others Workshop

Supporting someone who is experiencing challenges with their mental health can sometimes come with complicated feelings.

This information workshop is for any adult who is involved in supporting someone who is at risk of suicide, whether that’s a partner, child, parent, sibling, friend or colleague. We’ll talk about and practice skills for self care and safety, as well as offer a space to meet others in similar situations.

Topics for sessions include:

-How to talk to someone who is struggling

-Safety Planning

-Self-Care and Coping with Worry

-Managing Relationships

You can attend in person or join remotely. You can just come along to the session on the night, or grab a ticket to book ahead.