This online workshop will be interactive and will look at young women's mental health and will be delivered by Kooth. There will also be a discussion on what being a young woman means and societies views. We will be talking about how mental health can affect young women and a discussion on stigma and barriers. There will also be tips on dealing with mental health issues.

This session is for young women only aged 11-18 years old and is part of the Health and Wellbeing programme of workshops run by Redbridge Youth Service.

There are just 15 places available for this course and there will be a waiting list as this course will be very popular. So please give all your details so we can contact about availability.