Supporting Yourself and Others with Mental Health

Learn techniques to support your own and others’ mental health using Mental Health Awareness, Psychology, Counselling, and Therapy.

Description

Gain practical skills for stress management, resilience, and emotional support. Therapy and Counselling approaches help you and those around you thrive.

Who Is This Course For

Caregivers, professionals, and anyone interested in improving personal and social mental health.

Requirements

Open to all; beginner-friendly.

Career Path

Supports roles in Counselling, Therapy, community support, and wellness programs.

🕒 Enroll now — time is limited! Don’t miss your chance to join this course before enrollment closes.