As part of International Stress Awareness Week, join us to learn more about stress.

“A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.”Stress is something that can affect any of us, and in the demands of our modern society, and particularly throughout this current global situation, many of us are not a stranger to feeling stressed or overwhelmed. Over this 2-hour webinar, we look at types of stress, the impacts and costs of stress, and stress in the workplace. We also look at how to recognise our own stress levels, and look at ways to manage and cope with stress. There will be opportunity for discussion and interaction, and this webinar will be delivered via PowerPoint, breakout rooms and activities.

Joining Instructions

1. A link and password to join the Zoom webinar will be emailed one day before the session and again one hour before the session. Please check your junk mailbox, if you have not received the link.

2. Upon joining the meeting, you will be put into a ‘waiting room’ until the host is ready to start. Five minutes after the start time, the webinar will close and no one else will be permitted to join.

If for any reason you have problems accessing the webinar, please email SUREforMH@Newpathways.org.uk.

Please take care

Please be mindful of your self-care when attending any of the SURE for Mental Health webinars as the content may be distressing or triggering.

Please be aware that there are organisations that can help if you need to chat. The C.A.L.L Helpline is a free confidential listening and support service that is available to contact 24 hours a day online - callhelpline.org.uk, or by telephone - 0800 132 737.

Alternatively, if you feel you require a welfare check after the webinar, the trainer can provide this (between the hours of 9am to 5pm), using the participants mobile number, which you will be asked to provide upon registration. In order to request a welfare check, you can email SUREforMH@Newpathways.org.uk.